Look out for other people
Remember that other people, like older neighbours, friends and family members, may need a bit of extra help over the winter. There’s a lot you can do to help people who are more frail than you.
Icy pavements and roads can be very slippery and cold weather can stop people from getting out and about.
Keep in touch with your friends, neighbours and family and ask if they need any practical help, or if they’re feeling under the weather.
Make sure they’re stocked up with enough food supplies for a few days, in case they can’t go out. If they do need to go out in the cold, encourage them to wear shoes with a good grip and a scarf around the mouth to protect them from the cold air, and to reduce their risk of chest infections.
And make sure they get any prescription medicines before the holidays start on 24 December and if bad weather is forecast.
If you do need help over the holiday period when your GP surgery or pharmacy is closed, call NHS 111 and speak to a call adviser who will be able to direct you to a local service that is open. You can also visit NHS Choices at www.nhs.uk